Active Release Techniques
This technique is very popular in sports. During training, athletes subject their bodies to intense and repetitive stress. These stresses create mostly of fibrosis / adhesions in the tissues, which can result in long-term tendinitis, bursitis, shin splints and several of musculoskeletal problems, etc.
Combined with chiropractic adjustments, Active Release technique can increase the energy potential, promote movement and optimize sports performance.